CHEESY CHICKEN RISOTTO CAULIFLOWER RICE vs MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE
Nutrition comparison per 100 g serving
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CHEESY CHICKEN RISOTTO CAULIFLOWER RICE wins in 7 out of 10 nutrient categories
CHEESY CHICKEN RISOTTO CAULIFLOWER RICE: 7
vs
MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE: 2
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN RISOTTO CAULIFLOWER RICE | MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 122 cal | 120 cal | |
| Protein | 10.2 g | 6.7 g | |
| Carbs | 3.5 g | 11.6 g | |
| Fat | 7.5 g | 5.3 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN RISOTTO CAULIFLOWER RICE | MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 1.1 MG |
Minerals
| Mineral | CHEESY CHICKEN RISOTTO CAULIFLOWER RICE | MEDIUM SPICY BUFFALO STYLE WITH WHITE MEAT CHICKEN IN A SPICY BUFFALO-STYLE CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 341 MG | 316 MG |