CHEESY CHICKEN RISOTTO CAULIFLOWER RICE vs EAT!
Nutrition comparison per 100 g serving
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CHEESY CHICKEN RISOTTO CAULIFLOWER RICE wins in 5 out of 10 nutrient categories
CHEESY CHICKEN RISOTTO CAULIFLOWER RICE: 5
vs
EAT!: 4
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN RISOTTO CAULIFLOWER RICE | EAT! | Winner |
|---|---|---|---|
| Calories | 122 cal | 149 cal | |
| Protein | 10.2 g | 7.4 g | |
| Carbs | 3.5 g | 14.1 g | |
| Fat | 7.5 g | 7.1 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN RISOTTO CAULIFLOWER RICE | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 20.1 MG |
Minerals
| Mineral | CHEESY CHICKEN RISOTTO CAULIFLOWER RICE | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 341 MG | 212 MG |