CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES vs SHRIMP & VEGGIE GRILLER
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP & VEGGIE GRILLER wins in 9 out of 16 nutrient categories
CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES: 4
vs
SHRIMP & VEGGIE GRILLER: 9
(3 ties)
Overview
| Nutrient | CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Calories | 115 cal | 76 cal | |
| Protein | 7 g | 8.3 g | |
| Carbs | 10.7 g | 9.1 g | |
| Fat | 4.5 g | 0.8 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.9 MG | 36.4 MG |
Minerals
| Mineral | CHEESY CHICKEN & RICE WHITE MEAT CHICKEN WITH RICE AND BROCCOLI IN A CHEESY SAUCE SPRINKLED WITH CHEDDAR CHEESE COMFORT BAKES | SHRIMP & VEGGIE GRILLER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 30 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Phosphorus, P | 123 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 251 MG | 227 MG |