CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE vs MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS
Nutrition comparison per 100 g serving
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MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS wins in 5 out of 12 nutrient categories
CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE: 4
vs
MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 119 cal | 200 cal | |
| Protein | 6.4 g | 10.2 g | |
| Carbs | 11.5 g | 17.3 g | |
| Fat | 5.1 g | 9.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE | MAC & CHEESE WITH SAVORY PORK AND MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 178 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 264 MG | 360 MG |