CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE vs BACON TOPPED MEATLOAF WITH SPICY KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
BACON TOPPED MEATLOAF WITH SPICY KETCHUP wins in 6 out of 12 nutrient categories
CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE: 4
vs
BACON TOPPED MEATLOAF WITH SPICY KETCHUP: 6
(2 ties)
Overview
| Nutrient | CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE | BACON TOPPED MEATLOAF WITH SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 119 cal | 180 cal | |
| Protein | 6.4 g | 8.8 g | |
| Carbs | 11.5 g | 13.4 g | |
| Fat | 5.1 g | 10.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE | BACON TOPPED MEATLOAF WITH SPICY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY CHICKEN & RICE CHICKEN BREAST WITH RICE AND BROCCOLI TOPPED WITH A RICH CHEESY SAUCE | BACON TOPPED MEATLOAF WITH SPICY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 264 MG | 389 MG |