CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE vs MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE: 5
vs
MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL: 5
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 131 cal | 106 cal | |
| Protein | 6.8 g | 6.4 g | |
| Carbs | 16.9 g | 17.3 g | |
| Fat | 4.0 g | 1.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 23.3 MG |
Minerals
| Mineral | CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 280 MG | 548 MG |