CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE vs CHICKEN TIKKA MASALA WHITE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE: 6
vs
CHICKEN TIKKA MASALA WHITE CHICKEN: 4
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 199 cal | |
| Protein | 6.8 g | 12.8 g | |
| Carbs | 16.9 g | 21.8 g | |
| Fat | 4.0 g | 6.4 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | CHEESY CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN WITH PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 280 MG | 503 MG |