CHEESY CHICKEN NUGGETS vs CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS
Nutrition comparison per 100 g serving
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CHEESY CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHEESY CHICKEN NUGGETS: 5
vs
CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS: 3
(2 ties)
Overview
| Nutrient | CHEESY CHICKEN NUGGETS | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calories | 278 cal | 165 cal | |
| Protein | 15.2 g | 2.4 g | |
| Carbs | 15.2 g | 8.2 g | |
| Fat | 17.7 g | 12.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN NUGGETS | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY CHICKEN NUGGETS | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 886 MG | 400 MG |