CHEESY CHICKEN LASAGNA PASTA LAYERED WITH WHITE MEAT CHICKEN vs MICHELINA'S
Nutrition comparison per 100 g serving
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CHEESY CHICKEN LASAGNA PASTA LAYERED WITH WHITE MEAT CHICKEN wins in 12 out of 19 nutrient categories
CHEESY CHICKEN LASAGNA PASTA LAYERED WITH WHITE MEAT CHICKEN: 12
vs
MICHELINA'S: 4
(3 ties)
Overview
| Nutrient | CHEESY CHICKEN LASAGNA PASTA LAYERED WITH WHITE MEAT CHICKEN | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 141 cal | 115 cal | |
| Protein | 7.1 g | 4.9 g | |
| Carbs | 14.5 g | 16.3 g | |
| Fat | 6.2 g | 3.1 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN LASAGNA PASTA LAYERED WITH WHITE MEAT CHICKEN | MICHELINA'S | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 5.3 MG |
Minerals
| Mineral | CHEESY CHICKEN LASAGNA PASTA LAYERED WITH WHITE MEAT CHICKEN | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Magnesium, Mg | 26 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 308 MG | 211 MG | |
| Zinc, Zn | 0.7 MG | 0 MG |