CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT vs SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS
Nutrition comparison per 100 g serving
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CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT wins in 5 out of 10 nutrient categories
CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT: 5
vs
SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS: 4
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT | SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 78 cal | 71 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 6.5 g | 11.7 g | |
| Fat | 2.9 g | 0.8 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT | SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.5 MG |
Minerals
| Mineral | CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT | SOUP, MOROCCAN STYLE CHICKEN WITH CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 384 MG | 329 MG |