CHEESY CHICKEN CHALUPA vs TAQUITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESY CHICKEN CHALUPA: 4
vs
TAQUITOS: 4
(2 ties)
Overview
| Nutrient | CHEESY CHICKEN CHALUPA | TAQUITOS | Winner |
|---|---|---|---|
| Calories | 288 cal | 271 cal | |
| Protein | 12.4 g | 9.4 g | |
| Carbs | 22.4 g | 29.4 g | |
| Fat | 16.5 g | 14.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN CHALUPA | TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 2.8 MG |
Minerals
| Mineral | CHEESY CHICKEN CHALUPA | TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 594 MG | 365 MG |