CHEESY CHICKEN CHALUPA vs CARAMELIZED PASTRY PUFFS
Nutrition comparison per 100 g serving
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CHEESY CHICKEN CHALUPA wins in 7 out of 10 nutrient categories
CHEESY CHICKEN CHALUPA: 7
vs
CARAMELIZED PASTRY PUFFS: 2
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN CHALUPA | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 288 cal | 316 cal | |
| Protein | 12.4 g | 7.9 g | |
| Carbs | 22.4 g | 18.4 g | |
| Fat | 16.5 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN CHALUPA | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 6.3 MG |
Minerals
| Mineral | CHEESY CHICKEN CHALUPA | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 594 MG | 355 MG |