CHEESY CHICKEN CHALUPA vs BONELESS & SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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CHEESY CHICKEN CHALUPA wins in 5 out of 10 nutrient categories
CHEESY CHICKEN CHALUPA: 5
vs
BONELESS & SKINLESS CHICKEN BREASTS: 4
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN CHALUPA | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 288 cal | 98 cal | |
| Protein | 12.4 g | 20.5 g | |
| Carbs | 22.4 g | 0 g | |
| Fat | 16.5 g | 2.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN CHALUPA | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHEESY CHICKEN CHALUPA | BONELESS & SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 594 MG | 196 MG |