CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE vs THREE CHEESE ROTINI
Nutrition comparison per 100 g serving
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THREE CHEESE ROTINI wins in 6 out of 11 nutrient categories
CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE: 4
vs
THREE CHEESE ROTINI: 6
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Calories | 134 cal | 130 cal | |
| Protein | 8.1 g | 6.1 g | |
| Carbs | 12.2 g | 20.2 g | |
| Fat | 6.1 g | 2.7 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | CHEESY CHICKEN & BROCCOLI RICE BAKE TENDER WHITE MEAT CHICKEN AND BROCCOLI WITH RICE IN A CHEESY SAUCE | THREE CHEESE ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 90 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 337 MG | 206 MG |