CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN vs WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES wins in 8 out of 11 nutrient categories
CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN: 2
vs
WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES: 8
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | Winner |
|---|---|---|---|
| Calories | 144 cal | 64 cal | |
| Protein | 8.6 g | 9.2 g | |
| Carbs | 13.6 g | 5.0 g | |
| Fat | 6.0 g | 0.7 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | CHEESY CHICKEN BACON RANCH GRILLED WHITE MEAT CHICKEN | WILD CAUGHT SHRIMP TACO MIX WITH VEGGIES RED BEANS & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 291 MG | 433 MG |