CHEESY CHICKEN vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
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CHEESY CHICKEN wins in 6 out of 10 nutrient categories
CHEESY CHICKEN: 6
vs
GENERAL TSO'S CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHEESY CHICKEN | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 105 cal | 119 cal | |
| Protein | 6.8 g | 4.7 g | |
| Carbs | 13.1 g | 23.0 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CHICKEN | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 11.5 MG |
Minerals
| Mineral | CHEESY CHICKEN | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 309 MG | 349 MG |