CHEESY CARAMEL FLAVORED POPCORN MIX vs FROSTED & SPRINKLED PRETZELS
Nutrition comparison per 100 g serving
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FROSTED & SPRINKLED PRETZELS wins in 4 out of 11 nutrient categories
CHEESY CARAMEL FLAVORED POPCORN MIX: 2
vs
FROSTED & SPRINKLED PRETZELS: 4
(5 ties)
Overview
| Nutrient | CHEESY CARAMEL FLAVORED POPCORN MIX | FROSTED & SPRINKLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY CARAMEL FLAVORED POPCORN MIX | FROSTED & SPRINKLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY CARAMEL FLAVORED POPCORN MIX | FROSTED & SPRINKLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 167 MG | 167 MG | Tie |
| Sodium, Na | 567 MG | 467 MG |