CHEESY BURGER MACARONI PASTA IN A CHEESY MEAT SAUCE vs WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT
Nutrition comparison per 100 g serving
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WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT wins in 6 out of 14 nutrient categories
CHEESY BURGER MACARONI PASTA IN A CHEESY MEAT SAUCE: 4
vs
WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT: 6
(4 ties)
Overview
| Nutrient | CHEESY BURGER MACARONI PASTA IN A CHEESY MEAT SAUCE | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 78 cal | |
| Protein | 3.2 g | 5.3 g | |
| Carbs | 10.7 g | 8.6 g | |
| Fat | 1.6 g | 2.5 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BURGER MACARONI PASTA IN A CHEESY MEAT SAUCE | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BURGER MACARONI PASTA IN A CHEESY MEAT SAUCE | WHITE BEAN CHICKEN CHILI WITH DARK LIGHT CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 296 MG | 339 MG |