CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN vs BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN: 5
vs
BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE: 5
(1 ties)
Overview
| Nutrient | CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 158 cal | |
| Protein | 5.9 g | 7.6 g | |
| Carbs | 13.2 g | 17.2 g | |
| Fat | 2.9 g | 6.9 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CHEESY BUFFALO STYLE CHICKEN PASTA WITH WHITE MEAT CHICKEN | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 86 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 441 MG | 313 MG |