CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL vs ORGANIC SWEET BABY LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SWEET BABY LETTUCE wins in 6 out of 11 nutrient categories
CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL: 4
vs
ORGANIC SWEET BABY LETTUCE: 6
(1 ties)
Overview
| Nutrient | CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL | ORGANIC SWEET BABY LETTUCE | Winner |
|---|---|---|---|
| Calories | 68 cal | 24 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL | ORGANIC SWEET BABY LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL | ORGANIC SWEET BABY LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 179 MG | 59 MG |