CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL vs MAPLE BOURBON BACON ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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MAPLE BOURBON BACON ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL: 4
vs
MAPLE BOURBON BACON ROMAINE LETTUCE: 5
(1 ties)
Overview
| Nutrient | CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL | MAPLE BOURBON BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 68 cal | 150 cal | |
| Protein | 3.5 g | 3 g | |
| Carbs | 5.3 g | 10 g | |
| Fat | 4.0 g | 12 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND CAULIFLOWER WITH CHEDDAR CHEESE SAUCE BOWL | MAPLE BOURBON BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 242 MG | 250 MG | |
| Sodium, Na | 179 MG | 240 MG |