CHEESY BREADSTICKS vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH BREAD wins in 6 out of 13 nutrient categories
CHEESY BREADSTICKS: 5
vs
WHITE SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | CHEESY BREADSTICKS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 255 cal | |
| Protein | 11.9 g | 8.5 g | |
| Carbs | 35.6 g | 51.1 g | |
| Fat | 11.9 g | 3.2 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BREADSTICKS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BREADSTICKS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 96 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 105 MG | 74 MG | |
| Sodium, Na | 559 MG | 468 MG |