CHEESY BOTTOM CRUST PIZZA vs RAVIOLI WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI WITH MARINARA SAUCE wins in 6 out of 10 nutrient categories
CHEESY BOTTOM CRUST PIZZA: 3
vs
RAVIOLI WITH MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | CHEESY BOTTOM CRUST PIZZA | RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 228 cal | 150 cal | |
| Protein | 11.1 g | 6.4 g | |
| Carbs | 26.5 g | 20.7 g | |
| Fat | 9.3 g | 5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BOTTOM CRUST PIZZA | RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 12.9 MG |
Minerals
| Mineral | CHEESY BOTTOM CRUST PIZZA | RAVIOLI WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 401 MG | 450 MG |