CHEESY BOTTOM CRUST PIZZA vs BARLEY RISOTTO
Nutrition comparison per 100 g serving
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CHEESY BOTTOM CRUST PIZZA wins in 5 out of 10 nutrient categories
CHEESY BOTTOM CRUST PIZZA: 5
vs
BARLEY RISOTTO: 4
(1 ties)
Overview
| Nutrient | CHEESY BOTTOM CRUST PIZZA | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Calories | 228 cal | 137 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 26.5 g | 20.9 g | |
| Fat | 9.3 g | 3.9 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BOTTOM CRUST PIZZA | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.4 MG |
Minerals
| Mineral | CHEESY BOTTOM CRUST PIZZA | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 401 MG | 242 MG |