CHEESY BLISS vs WHOLE MILK SOFT FRESH CHEESE

Nutrition comparison per 100 g serving

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CHEESY BLISS wins in 9 out of 13 nutrient categories

CHEESY BLISS: 9 vs WHOLE MILK SOFT FRESH CHEESE: 1 (3 ties)

Overview

Nutrient	CHEESY BLISS	WHOLE MILK SOFT FRESH CHEESE	Winner
Calories	235 cal	275 cal
Protein	17.7 g	10.7 g
Carbs	5.9 g	0 g
Fat	17.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESY BLISS	WHOLE MILK SOFT FRESH CHEESE	Winner
Riboflavin	2 MG	0 MG
Vitamin B-12	3.5 UG	0 UG
Vitamin B-6	1.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESY BLISS	WHOLE MILK SOFT FRESH CHEESE
Calcium, Ca	1,471 MG	250 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	1,176 MG	164 MG

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