CHEESY BITES vs BREADED SHRIMP SKEWERS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED SHRIMP SKEWERS wins in 4 out of 11 nutrient categories
CHEESY BITES: 3
vs
BREADED SHRIMP SKEWERS: 4
(4 ties)
Overview
| Nutrient | CHEESY BITES | BREADED SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 200 cal | |
| Protein | 11.3 g | 10.6 g | |
| Carbs | 26.3 g | 22.4 g | |
| Fat | 18.8 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BITES | BREADED SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY BITES | BREADED SHRIMP SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 975 MG | 576 MG |