CHEESY BEEF CHALUPA vs VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESY BEEF CHALUPA: 5
vs
VEGETABLE SAMOSAS: 5
(1 ties)
Overview
| Nutrient | CHEESY BEEF CHALUPA | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 271 cal | 261 cal | |
| Protein | 11.8 g | 4.6 g | |
| Carbs | 22.4 g | 33.0 g | |
| Fat | 14.7 g | 12.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BEEF CHALUPA | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHEESY BEEF CHALUPA | VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 45 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 576 MG | 341 MG |