CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN vs SAUSAGE
Nutrition comparison per 100 g serving
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CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN wins in 5 out of 12 nutrient categories
CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN: 5
vs
SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 234 cal | 303 cal | |
| Protein | 10.4 g | 14.1 g | |
| Carbs | 28.6 g | 20.2 g | |
| Fat | 8.4 g | 19.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY BBQ CHICKEN RECIPE CHOPPED WHITE-MEAT CHICKEN | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 303 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 455 MG | 475 MG |