CH'EESY BACON MAC vs LOADED PORTABELLA WITH MOZZARELLA AND SPINACH
Nutrition comparison per 100 g serving
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LOADED PORTABELLA WITH MOZZARELLA AND SPINACH wins in 6 out of 11 nutrient categories
CH'EESY BACON MAC: 4
vs
LOADED PORTABELLA WITH MOZZARELLA AND SPINACH: 6
(1 ties)
Overview
| Nutrient | CH'EESY BACON MAC | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 189 cal | 90 cal | |
| Protein | 7.0 g | 3.2 g | |
| Carbs | 30.8 g | 6.4 g | |
| Fat | 4.2 g | 5.8 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CH'EESY BACON MAC | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | CH'EESY BACON MAC | LOADED PORTABELLA WITH MOZZARELLA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 64 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 189 MG | 205 MG |