CHEESY BACON DIP vs BACK RUB
Nutrition comparison per 100 g serving
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BACK RUB wins in 5 out of 13 nutrient categories
CHEESY BACON DIP: 2
vs
BACK RUB: 5
(6 ties)
Overview
| Nutrient | CHEESY BACON DIP | BACK RUB | Winner |
|---|---|---|---|
| Calories | 308 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.5 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY BACON DIP | BACK RUB | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 73.8 MG | 0 MG |
Minerals
| Mineral | CHEESY BACON DIP | BACK RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 14.4 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 923 MG | 0 MG | |
| Sodium, Na | 615 MG | 15,000 MG |