CHEESERIFFIC CHEESE FLAVORED POPCORN vs GARLIC & GARDEN HERBS PISTACHIOS
Nutrition comparison per 100 g serving
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GARLIC & GARDEN HERBS PISTACHIOS wins in 8 out of 10 nutrient categories
CHEESERIFFIC CHEESE FLAVORED POPCORN: 1
vs
GARLIC & GARDEN HERBS PISTACHIOS: 8
(1 ties)
Overview
| Nutrient | CHEESERIFFIC CHEESE FLAVORED POPCORN | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 545 cal | 536 cal | |
| Protein | 9.1 g | 25 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 36.4 g | 35.7 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESERIFFIC CHEESE FLAVORED POPCORN | GARLIC & GARDEN HERBS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 455 MG | 929 MG | |
| Sodium, Na | 591 MG | 1,036 MG |