CHEESEMAKERS' BLEND FARMSTYLE SHREDS THICK-CUT SHREDDED SHARP WHITE CHEDDAR vs 2% LOWFAT SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESEMAKERS' BLEND FARMSTYLE SHREDS THICK-CUT SHREDDED SHARP WHITE CHEDDAR wins in 4 out of 10 nutrient categories
CHEESEMAKERS' BLEND FARMSTYLE SHREDS THICK-CUT SHREDDED SHARP WHITE CHEDDAR: 4
vs
2% LOWFAT SMALL CURD COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | CHEESEMAKERS' BLEND FARMSTYLE SHREDS THICK-CUT SHREDDED SHARP WHITE CHEDDAR | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 80 cal | |
| Protein | 21.4 g | 11.5 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESEMAKERS' BLEND FARMSTYLE SHREDS THICK-CUT SHREDDED SHARP WHITE CHEDDAR | 2% LOWFAT SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 150 MG | |
| Sodium, Na | 679 MG | 354 MG |