CHEESECAKE vs FROZEN CREAM DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 6 out of 10 nutrient categories
CHEESECAKE: 6
vs
FROZEN CREAM DESSERT: 3
(1 ties)
Overview
| Nutrient | CHEESECAKE | FROZEN CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 259 cal | 293 cal | |
| Protein | 4.7 g | 4.0 g | |
| Carbs | 34.1 g | 32.3 g | |
| Fat | 12.9 g | 17.2 g | |
| Fiber | 5.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | FROZEN CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHEESECAKE | FROZEN CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 200 MG | 96 MG |