CHEESECAKE vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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RED VELVET CAKE wins in 6 out of 13 nutrient categories
CHEESECAKE: 5
vs
RED VELVET CAKE: 6
(2 ties)
Overview
| Nutrient | CHEESECAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 432 cal | |
| Protein | 4.3 g | 4.1 g | |
| Carbs | 37.2 g | 60.8 g | |
| Fat | 20.2 g | 18.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 234 MG | 419 MG |