CHEESECAKE SQUARES vs CINNAMON COFFEE CAKE MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE MUFFINS wins in 5 out of 12 nutrient categories
CHEESECAKE SQUARES: 4
vs
CINNAMON COFFEE CAKE MUFFINS: 5
(3 ties)
Overview
| Nutrient | CHEESECAKE SQUARES | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calories | 345 cal | 364 cal | |
| Protein | 5.3 g | 5.1 g | |
| Carbs | 34.5 g | 46.5 g | |
| Fat | 20.4 g | 17.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE SQUARES | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESECAKE SQUARES | CINNAMON COFFEE CAKE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 221 MG | 313 MG |