CHEESECAKE SAMPLER vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESECAKE SAMPLER: 5
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 5
(1 ties)
Overview
| Nutrient | CHEESECAKE SAMPLER | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 341 cal | 395 cal | |
| Protein | 4.7 g | 11.8 g | |
| Carbs | 38.8 g | 42.1 g | |
| Fat | 17.7 g | 22.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE SAMPLER | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHEESECAKE SAMPLER | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 118 MG | 321 MG | |
| Sodium, Na | 212 MG | 368 MG |