CHEESECAKE vs TEA CAKES
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 7 out of 10 nutrient categories
CHEESECAKE: 7
vs
TEA CAKES: 1
(2 ties)
Overview
| Nutrient | CHEESECAKE | TEA CAKES | Winner |
|---|---|---|---|
| Calories | 303 cal | 429 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 34.5 g | 57.1 g | |
| Fat | 16.2 g | 25 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 331 MG | 286 MG |