CHEESECAKE vs CINNAMON CRUMBLE SQUARES
Nutrition comparison per 100 g serving
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CINNAMON CRUMBLE SQUARES wins in 5 out of 12 nutrient categories
CHEESECAKE: 4
vs
CINNAMON CRUMBLE SQUARES: 5
(3 ties)
Overview
| Nutrient | CHEESECAKE | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Calories | 324 cal | 432 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 45.8 g | 45.5 g | |
| Fat | 15.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHEESECAKE | CINNAMON CRUMBLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 45 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 324 MG | 364 MG |