CHEESECAKE vs FIBER BROWNIE
Nutrition comparison per 100 g serving
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FIBER BROWNIE wins in 5 out of 10 nutrient categories
CHEESECAKE: 3
vs
FIBER BROWNIE: 5
(2 ties)
Overview
| Nutrient | CHEESECAKE | FIBER BROWNIE | Winner |
|---|---|---|---|
| Calories | 366 cal | 360 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 26.8 g | 72 g | |
| Fat | 27.7 g | 12 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | FIBER BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | FIBER BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 205 MG | 400 MG |