CHEESECAKE vs DEEP DISH APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESECAKE: 4
vs
DEEP DISH APPLE PIE: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 310 cal | 286 cal | |
| Protein | 4.4 g | 2.4 g | |
| Carbs | 34.5 g | 35.7 g | |
| Fat | 16.8 g | 15.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | DEEP DISH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 124 MG | 246 MG |