CHEESECAKE vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 310 cal | 319 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 34.5 g | 36.3 g | |
| Fat | 16.8 g | 18.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHEESECAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 124 MG | 177 MG |