CHEESECAKE vs CREAM CHEESE POUND CAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
CHEESECAKE: 6
vs
CREAM CHEESE POUND CAKE: 2
(2 ties)
Overview
| Nutrient | CHEESECAKE | CREAM CHEESE POUND CAKE | Winner |
|---|---|---|---|
| Calories | 343 cal | 374 cal | |
| Protein | 7.1 g | 4.0 g | |
| Carbs | 37.1 g | 46.5 g | |
| Fat | 18.6 g | 19.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | CREAM CHEESE POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | CREAM CHEESE POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 286 MG | 293 MG |