CHEESECAKE vs REAL FRUIT FILLING
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
CHEESECAKE: 6
vs
REAL FRUIT FILLING: 2
(2 ties)
Overview
| Nutrient | CHEESECAKE | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Calories | 270 cal | 363 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 33 g | 54.0 g | |
| Fat | 15 g | 15.0 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE | REAL FRUIT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 240 MG | 451 MG |