CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES vs LEMON SQUARE MIX
Nutrition comparison per 100 g serving
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LEMON SQUARE MIX wins in 6 out of 11 nutrient categories
CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES: 1
vs
LEMON SQUARE MIX: 6
(4 ties)
Overview
| Nutrient | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calories | 397 cal | 375 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 86.2 g | 87.5 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 181 MG | 219 MG |