CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES vs COOKIE MIX
Nutrition comparison per 100 g serving
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COOKIE MIX wins in 9 out of 14 nutrient categories
CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES: 0
vs
COOKIE MIX: 9
(5 ties)
Overview
| Nutrient | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 397 cal | 378 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 86.2 g | 81.1 g | |
| Fat | 5.2 g | 4.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 181 MG | 284 MG |