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CHEESECAKE CUPS vs CRUSHED GINGER CUBES

Nutrition comparison per 100 g serving

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CHEESECAKE CUPS wins in 4 out of 10 nutrient categories
CHEESECAKE CUPS: 4 vs CRUSHED GINGER CUBES: 3 (3 ties)

Overview

Nutrient CHEESECAKE CUPS CRUSHED GINGER CUBES Winner
Calories 333 cal 114 cal
Protein 4.8 g 0 g
Carbs 33.3 g 22.7 g
Fat 20.2 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESECAKE CUPS CRUSHED GINGER CUBES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHEESECAKE CUPS CRUSHED GINGER CUBES Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 0.9 MG 0 MG
Sodium, Na 274 MG 0 MG
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