CHEESECAKE CUPS vs ABSOLUTE FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESECAKE CUPS: 4
vs
ABSOLUTE FRUIT: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE CUPS | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 114 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 33.3 g | 28.4 g | |
| Fat | 20.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE CUPS | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | CHEESECAKE CUPS | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 274 MG | 0 MG |