CHEESECAKE vs BEAR CLAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESECAKE: 4
vs
BEAR CLAW: 4
(2 ties)
Overview
| Nutrient | CHEESECAKE | BEAR CLAW | Winner |
|---|---|---|---|
| Calories | 336 cal | 425 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 31.9 g | 50.4 g | |
| Fat | 22.1 g | 20.4 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | BEAR CLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHEESECAKE | BEAR CLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 283 MG | 159 MG |