CHEESECAKE vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESECAKE wins in 5 out of 10 nutrient categories
CHEESECAKE: 5
vs
POUND CAKE: 4
(1 ties)
Overview
| Nutrient | CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 217 cal | 367 cal | |
| Protein | 2.2 g | 3.8 g | |
| Carbs | 19.6 g | 53.2 g | |
| Fat | 14.1 g | 15.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | CHEESECAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 185 MG | 304 MG |