CHEESECAKE vs CAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 6 out of 10 nutrient categories
CHEESECAKE: 6
vs
CAKE: 3
(1 ties)
Overview
| Nutrient | CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Calories | 327 cal | 437 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 31.9 g | 32.4 g | |
| Fat | 20.4 g | 31.0 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.7 MG |
Minerals
| Mineral | CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 310 MG | 77 MG |